Let go of trapped emotions and (re)connect with your true self. It's amazing what the breath, something so natural to us, can do. During this 90 minute session we'll be using the breath to turn inwards, to see what is actually bothering and limiting us. By holding space for ourselves and whatever it is we meet within ourselves, we'll be able to reestablish an authentic connection to Self. It is that connection that changes the way we look at our surroundings and the way we interact with it.

During the session, you'll go through a short meditation, followed by a 45 minute active breathwork session. Afterwards there'll be enough time to connect and to share (for those who feel called to).

The session will be held in the gallery space (cf. image), between the artworks by Jana Visser. After the session you're invited  to visit the exhibition. 

What to bring…